Pregnancy course and Babymassage

Pregnancy course in english language

Sign up for the pregnancy course at Nelleke Tepper, located in Enschede and Almelo. For a good and optimal ‘pregnant-fit’ condition, and preparing for your delivery and childbirth. The pregnancy course contributes to a healthy pregnancy and fine, prosperous and safe childbirth.

The pregnancy courses of Nelleke Tepper offer the right training and coaching for pregnancy, childbirth and the first time with your baby. The courses are active, informative and practical, when the time comes you know how you to cope with the contractions and how to squeeze. With an optimal physical and mental condition, both during your pregnancy and if you are at birth.

The range of courses is large, there is a course for everyone: Pregnant Active as complete course, Pregnant Compact as short course, Pregnant for Two when you want tot come together with your partner, Pregnant Private as a private training, and Pregnant on Saturday, a short course in one Saturday morning.
In a group all participants are more or less in the same stage of pregnancy.

New! The Fitpregnancy, sports and fitness during pregnancy.

After birth
A few weeks after birth you can start with the course Pregnant Recovery, the MamaFit, for a good recovery and to get back in shape, and the Happy Baby babymassage for a good start for your baby.

More information?
Take a look at the course overview on this website. If you have any questions contact Nelleke by e-mail or telephone.

Nelleke is physiotherapist and has specialized as a teacher pregnancy and babymassage instructor. Nelleke works with all midwifery practices.

Engels nieuw

Enschede

Zwanger & Bevallen
dinsdag 1 okt uitgerekend nov dec 
maandag 28 okt uitgerekend dec jan
dinsdag 26 nov uitgerekend jan febr
maandag 6 jan uitgerekend febr mrt 

Zwanger voor twee
dinsdag 1 okt uitgerekend nov dec
maandag 18 nov uitgerekend dec jan
dinsdag 7 jan uitgerekend febr mrt

Zwanger op zaterdag
zaterdag 31 aug van 09.30 - 12.30 uur (vol)
zaterdag 12 okt van 09.30 - 12,30 uur
zaterdag 30 nov van 09.30 - 12.30 uur

Zwanger privé
afspraak in overleg meestal in week 35/36

ZwangerFit
woensdag 19.00 - 20.00 uur

MamaFit
maandag 20.00 - 21.00 uur
woensdag 20.00 - 21.00 uur

Babymassage
zaterdag 09.30-11.00 uur (op afspraak)

Heb je vragen over de startdatum, of kan je niet op de aangegeven avond, gewoon even vragen!
Soms kan de planning nog aangepast worden.
Heb je vragen over de vorm of inhoud van de cursus? Vraag naar meer info!




 

Almelo

Zwanger actief
De cursussen in locatie Almelo zijn onlangs beëindigd.
Voor alle cursussen, welkom in Enschede.
De privélessen gaan wel door in Almelo en omgeving.